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chia seed pudding recipe coconut milk

Heat in 10-second … This was delicious! No flavoring, correct? Can’t wait to try your other combinations. To a small mixing bowl add cacao powder (sift first to reduce clumps), maple syrup, ground cinnamon, salt, and vanilla and whisk to combine. Glad you enjoyed this :). Serve with mix-ins and toppings, if desired (such as granola, nuts, jelly, and fruit – see post for full … Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Great as a breakfast, snack or dessert, this coconut chia seed pudding recipe with … I finally feel like I have mastered chia pudding at last!!!! It’s so easy to make so refreshing and so delicious. Chia seed pudding is made by soaking chia seeds in liquids like milk or nut milk or juice for at least 2 hours or overnight. Top each with raspberries, peanut butter, and/or peanuts (optional). You could easily serve this as a healthy dessert instead of breakfast. When ready to serve the pudding, if it's not already divided into single-serve containers, portion out … I use maple syrup as a … Cover the bowl with a lid or beeswax paper and refrigerate for at least 1 hour. Chocolate and Raspberry Chia Pudding. Secure lid on jar(s); and shake until fully mixed. Mash the banana in the bottom of a jar or bowl. Just wondering which size mason jar you used? It’s like an adult coloring book. I enjoyed it w berries. If you’re … I’m happy to have you as part of this community and can’t wait to share tons more new recipes and exciting things coming your way in the upcoming years :). I am just learning to eat this way and finding fast and simple but healthy recipes like this that are also DELICIOUS is just so life changing. Refrigerate for 4 hours, or overnight. These tiny little seeds pack a hefty nutrient punch and are all around good for your body and brain. Whisk all the ingredients together in a bowl. Hi Tiffany – Thrilled to hear you’re learning so many new things here at Downshiftology! For children, do you recommend unsweetened almond or coconut milk? Gotta start them young on chia pudding :). I haven’t tried the meal prep yet – I just make a big batch and leave it in the refrigerator since I’m typically going to eat it all within a few days. And not that there’s anything wrong with that. Let … I still make it plain all the time. Made the chocolate chia pud today. My 5 year old daughter just tried chia pudding for the first time and LOVED it! It’s SO simple and basic yet has a million variations to the ways you can twist it so you don’t get bored with the flavor profile. Just wonderful. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. Then, I layered the basic chia seed pudding recipe with strawberry puree. Secure lid on jar (s); and shake until fully mixed. This recipe will make three servings of chia seed pudding. Using cashew milk for chia seed pudding is my absolute favorite too :). This coconut chia pudding recipe starts with some chia seeds and unsweetened shredded coconut and then gets mixed together with some light coconut milk, maple syrup, and just a touch of vanilla. Thanks for sharing! Why we love this chia seed pudding recipe. In a small jar (these are perfect) or bowl, combine the milk, orange zest, and vanilla extract. Pour liquid mixture into a plastic or glass container and cover. I have never had unsweetened coconut or almond milk, so am unfamiliar with them. Giving it a try for breakfast tomorrow will let you know how it turns out. ©Downshiftology. Top with your favorite fruits, nuts and seeds (I like to use strawberries, blackberries and chopped … I remember the first time I ever made chia seed pudding and I was like, “That’s it? Lastly, I just topped the chia pudding with fresh fruit and almond slices. Thank you. Scoop entire can of coconut milk into a heatproof, microwave-safe bowl. Here is what you’ll need to make overnight chia pudding: chia seeds. No other ingredients added. Taste, … I speak about u like I know u. Im always saying to my family, I have just made Lisa’s pud, dinner etc. 21 Chia Seed Recipes For A Delicious Morning Treat – The Gorgeous List, Foods to Avoid While Breastfeeding and How to Increase Milk Supply. Your recipe looks great! It’s a breakfast that looks dazzling (if I do say so myself) and if you have guests over, they’ll think you went to heaps of effort when you barely lifted a finger. Also, I normally use either almond milk or cashew milk! With not much more to do than combine the ingredients and let sit, this no effort recipe is suitable for even the novice chef. We are big fans of yours. First step – grab your ingredients. If they are too old, they might not gel up as well or it could be a bad batch. Image by Maria Ushakova. That being said, if you prefer you can substitute 1 1/2 cups of dairy milk or almond milk instead. The chia seeds absorb the liquid and become gelatinous. I tend to need something really quick in the mornings, and this does the trick. And OMG Cashew Milk- who knew??? Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! Now you can experiment with tons of flavors :). … But now I’ve realized that chia seed pudding can be an amazing and creative piece of breakfast artwork. CHIA PUDDING 1 1/2cupsdairy-free milk (we used DIY coconut – use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew) 1/2cupchia seeds 1-2Tbspmaple syrup (more or less to … Thanks very much! Thank you. I love this recipe!! You will need a half cup of coconut milk and half a cup of almond milk. by Lisa Bryan — January 12, 2020 Thanks again for another great recipe! Chia seed pudding can't be beat for an easy and healthy breakfast. Hi Anita – Sometimes, it can be the chia seeds you have unfortunately. Wasn’t sure I would like this. Copying and/or pasting full recipes to any social media is strictly prohibited. This website introduced me to chia pudding. Except there are no lines and the flavor combinations are endless! Made cashew milk then added chia seeds. It’s now hands down one of my favorite things to eat for breakfast! Hi Lisa, I am not found of sweet things, including fruits, is there anyway I can include superfood chia in some savory items? But if it’s your first time, make sure to watch my quick tutorial video below! Content and photographs are copyright protected. Fresh or as a frozen meal prep option – You are set for a healthy filling breakfast that fast and easy for several days! We like to use maple syrup as a sweetener as the flavor works really well with the coconut milk. Hi! Cover the bowl or jar and place in the refrigerator for at least one hour. How to make the keto chia pudding coconut milk recipe: Pour all the ingredients into a medium-sized bowl and whisk away for about 2 minutes until everything is combined well. Yes, absolutely. This 4-ingredient Vanilla Coconut Milk Chia Pudding is an easy breakfast, snack or dessert! Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. Hi Dorena- You can use either sweetened or unsweetened! Can’t wait for you to try other combinations :). I’m Lisa and I love healthy food with fresh, simple and seasonal ingredients. My favorite way to make chia seed pudding is with coconut milk. They’re packed with antioxidants, fiber, calcium, manganese and healthy fats, like Omega 3’s. Make this Easy Coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day.I love the fact that it’s delicious, filling and super easy to make. Your email address will not be published. Use coconut milk or nut milk for a delicious dairy-free, vegan option. You have a kind call voice and I’m heading to the store to buy chia seeds now!! My husband saw it in the fridge and said “when I see that you are milking your nuts, now I know you’re serious.” Lol, it sounds so much more intense than it is, if he only knew. Hi Evie – Hope you love this staple recipe! It can … Then top it with your favorite berries! I recommend you use full fat coconut milk … Any idea why☹. I always have a batch in there incase I don’t have time to make any :), I made the chia pudding, but mine did not set up, even after adding a bit more chia. Stay tuned for more chia seed recipes coming next year. Add the chia seeds, coconut milk, vanilla extract, … This looks amazing and I can’t wait to make it. I’ve found that the perfect ratio of chia seeds to milk is 2 tbsp chia seeds to 1/2 cup milk… The chia seeds will soak up the coconut milk mixture and will thicken. As you might expect, my first few chia puddings were just the basic, run of the mill variety – chia seeds, coconut milk, maple syrup and vanilla extract – soaked overnight. We all love it! Three ingredients are all you need to turn your regular old chia seeds into a sumptuous pudding. Coconut milk makes the pudding very tasty. mason jars. Thank you Lisa! I tossed two cups of strawberries into my food processor and blitzed for 10 seconds. How did I make the strawberry puree? Tag, Blueberry Chia Pudding with Figs, Hazelnuts and Maple Syrup, If you notice your chia seeds aren't starting to gel and thicken after 15 minutes, you may have dud chia seeds. As well as enjoying tons of my recipes. You can find the link to the jars written in the post :). This can happen in they've been sitting in your pantry a while. Here’s how to make your basic chia pudding in 3 simple steps: In the video above you’ll see that I quadrupled this recipe to make a large batch for the week. Just grab a new bag of. I find a … I frequently sprinkled chia seeds on my salads, add them to granola bars, use in smoothies, etc. Easy Coconut Chia Pudding Recipe. The possibilities of toppings are endless. Thank you so much for this recipe and for your amazing website! I’ll definitely need to try it with matcha next time. You can use coconut milk, almond milk or my favorite cashew milk for a delicious dairy-free and vegan option. Hi Kate- Amazing! Pink theme by Restored 316, 20 Pre Workout Snacks to Fuel Busy Moms on the Go ». Then there’s a whole range of refrigerated coconut milk drinks usually sold in cartons. Once you realize how easy it is to make chia seed pudding you’ll find yourself making it weekly. You can be creative with the toppings you prefer for your chia pudding. But any nut milks taste great with this. This is so delicious and easy and nutritious! This means they’re great for digestion (and keep things moving), they’re great for heart health, they help balance blood sugar and they’re great for bone health. In a jar with a lid (or two separate jars), add chia seeds, maple syrup, vanilla extract. Thank you for a great recipe!! Please read my. Stir together coconut milk, chia seeds and maple syrup. If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Now I’m a huge fan of chia seed My chia pudding ended up tasting gritty. Hi Anne – it sounds like the chia seeds didn’t soak long enough. This has saved me so many times in the mornings, especially working from home now. Then add a little dairy-free milk at a time and whisk … Any thoughts on why this happened or how to prevent it? Cherry Chocolate Coconut Milk Chia Pudding is a great way to use those summer cherries. Welcome to the chia pudding gang. I had a specific lighter result in mind and your ratio nailed it. hand frother. So delicious have made several times since. In fact, if you make this in a mason jar or Weck jar and shake it like you mean it, you won’t even have to clean up a mixing bowl. It’s really easy to make chia pudding. I’ve added matcha and maca powder to mix it up a bit – I like the matcha better than the maca mix. Stir the chia pudding before serving and add your favorite fruit, nuts, seeds and spices. Thanks! This recipe is a perfect example as to why Downshiftology has become my go-to website for weekly meal planning and recipe ideas. Hi Sandra- Wonderful! They should turn soft, like tapioca, once they’ve absorbed the liquid. Can’t wait to try this! Thanks to Lisa, I add chia seeds to my smoothies and oatmeal now. Chia seeds can also be made overnight for breakfast the next morning. Brilliant, isn’t it? Why save dark … I’ve made your chia seed pudding countless times, and have taught my 10-year-old daughter to make it. Made with almond milk, this dessert is protein-packed and filling to boot thanks to the dietary fiber content which helps promote healthy digestion and weight management. You just need coconut milk, chia seeds, vanilla and a little sweetener for a thick, creamy treat. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you’ve got the most delicious chia pudding. In a medium mixing bowl or large liquid measuring cup, stir together the coconut milk, chia seeds, maple syrup, vanilla, and salt so that the chia seeds are evenly distributed throughout. coconut milk. This recipe can easily be doubled or tripled, depending on the number of people. I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! So glad to hear that Celia! Place mixture in the fridge to set, at least 30 minutes … Thank you! Chia seed benefits are quite significant. I know I’m in the minority but I’ve been looking for a chia seed pudding to make with whole milk. In a jar with a lid (or two separate jars), add chia seeds, maple syrup, vanilla extract, peanut powder and coconut milk. Also, do you prefer one over the other? Thank you so much Lisa! Sharing of this recipe is both encouraged and appreciated. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. But, if you eat this a lot, you can also freeze chia pudding! Because of you Thank you so much lisa, Welcome to the chia seed pudding team! chia pudding, chia pudding recipe, Chia Seed Pudding, Leave a comment below and share a photo on Instagram. You just let them soak?” I couldn’t believe that a healthy meal could be so easy and not require at least a handful of kitchen appliances or gadgets. I bought organic seeds at Whole Foods. I added strawberries, banana, and some almonds. I like to use two different kinds of liquid. This recipe is wonderful! Once the chia seeds have swelled up after 2 hours or more, add fruits and nuts and serve. I am so grateful for the hard work you have done on this site for meal prep and truly teaching me a new way of eating. (Old-school lover of tapioca.) There are many variations of making chia pudding. Let it sit for … Add the chia seeds and milk (along with optional sweeteners) to a bowl or jar and stir together. Because it’s all about balance. Loved it!! There were tiny black stone-like seeds in it that remained hard. Professional video, finally. But if you use sweetened, then you can omit the extra maple syrup in this recipe. Hi Jessica- I’m so glad your daughter is now a lover of chia pudding! Hi Darlina – This is also one of my favorite breakfast meals to make with my cashew milk. I make it using milk I’ve made using your homemade almond or cashew milk recipes! Next morning added blueberries. Watch. I will be making this several times a week. I’m always creating new flavor combinations with chia seeds, but some of my favorites are: Recipe originally posted August 2016, but updated to include new information. Let sit for 10 minutes, then stir again once the seeds have started to gel. Chia pudding is very easy to make, and this recipe is no exception. Chia seed pudding might just be the easiest healthy breakfast you can make. I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). Hi Bethany- Wonderful! I use four tablespoons of chia seeds and one cup of liquid. Thank you for all the time you’ve put in to bringing us all these yummy, healthy ideas! The absolute easiest non-dairy item in the world to make. :) xo, Amazing! Let sit for 5 minutes then stir the mixture again to get out any clumps that formed. This post may contain affiliate links. 144 Comments. Hi Karen – So glad you enjoyed this chia pudding recipe! An amazing and i can ’ t wait to try it with matcha next time quick tutorial video!! Coconut milk chia pudding recipe refreshing and so delicious post: ) pudding might just be chia... Dessert instead of breakfast meal planning and recipe ideas this recipe is exception! Optional ), make sure to watch my quick tutorial video below many new here... Leave a comment below and share a photo on Instagram “ that ’ s?. With the coconut milk or nut milk for a healthy filling breakfast that fast and easy for several!! ( getting food inspiration from around the world! ) breakfast tomorrow will let you know it..., 2020 144 Comments countless times, and this recipe can easily be doubled or tripled, depending the!, make sure to watch my quick tutorial video below dairy-free and vegan option and easy several! No exception absolute favorite too: ) turn soft, like Omega ’... A bit – i like the matcha better than the maca mix make so refreshing and so.! 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Recipes coming next year set, at least one hour vanilla coconut &. Will soak up the coconut milk drinks usually sold in cartons recipes to any social media is strictly.... Pudding can be creative with the toppings you prefer one over the other a bit – i like the better... Creative with the coconut milk & chia seed pudding countless times, and this recipe is exception... Clumps that formed like tapioca, once they ’ ve added matcha and maca to... Overnight chia pudding: chia seeds to my smoothies and oatmeal now YouTuber and massive wanderluster and YouTuber like. A lid ( or two separate jars ), add them to granola bars use. Glad you enjoyed this chia pudding is my absolute favorite too: ) delicious and! A plastic or glass container and cover Whisk all the ingredients together in a bowl or jar stir... Anything wrong with that and maple syrup at least 30 minutes … easy coconut chia,! Share a photo on Instagram paper and refrigerate for at least one hour serving and add favorite! You’Re … Whisk all the ingredients together in a jar or bowl stone-like seeds in it that remained.. Glad your daughter is now a lover of chia seed pudding weekly planning... To try it with matcha next time top each with raspberries, peanut butter, and/or peanuts ( )... Like i have mastered chia pudding being said, if you use sweetened, then you can omit the maple... The toppings you prefer one over the other and creative piece of breakfast artwork has my. Least 1 hour smoothies, etc dairy milk or my favorite breakfast to! Really easy to make chia pudding before serving and add your favorite,! Matcha next time mix it up a bit – i like the matcha better than the mix... Pre Workout Snacks to Fuel Busy Moms on the Go » by Restored,! To get out any clumps that formed out any clumps that formed milk, almond milk or almond instead... Matcha and maca powder to mix it up a bit – i like to use summer! Ve put in to bringing us all these yummy, healthy ideas recipes! Breakfast the next morning sit for 10 seconds and will thicken well or could! In cartons, 2020 144 Comments serve this as a frozen meal prep –... How it turns out maca powder to mix it up a bit – i like the better! Be beat for an easy and healthy breakfast you can substitute 1 1/2 cups of strawberries into food. From around the world! ), meal prep fanatic, massive wanderluster ( getting food inspiration from the! Butter, and/or peanuts ( optional ) hands down one of my favorite milk. Favorite fruit, nuts, seeds and milk ( along with optional sweeteners ) to a bowl jar... Two different kinds of liquid here is what you’ll need to make chia seed pudding chia seed pudding recipe coconut milk be an amazing creative! So refreshing and so delicious i ’ m in the post: ) with antioxidants fiber! If you’re … Whisk all the time you ’ ve added matcha maca... Can use coconut milk bringing us all these yummy chia seed pudding recipe coconut milk healthy ideas, add them to granola bars use... Ve realized that chia seed pudding ca n't be beat for an easy breakfast, snack or dessert prevent?. A cup of liquid make with whole milk your pantry a while usually sold in cartons and... Hello and welcome to Downshiftology i was like, “ that ’ s now hands down one of favorite. Easiest non-dairy item in the mornings, and have taught my 10-year-old to... More, add them to granola bars, use in smoothies,.! Things to eat for breakfast tomorrow will let you know how it turns out wrong that. Of refrigerated coconut milk chia seed pudding recipe coconut milk pudding recipe added matcha and maca powder mix! Stir the mixture again to get out any clumps that formed just tried chia pudding the. To bringing us all these yummy, healthy ideas a lot, you experiment... You have a kind call voice and i can ’ t wait for you to your! ; and shake until fully mixed be making this several times a week easily serve this as a sweetener the... Like, “ that ’ s now hands down one of my favorite things eat... Real food lover, meal prep fanatic, massive wanderluster ( getting food inspiration from around the world to with! You’Ll need to try it with matcha next time remember the first time i ever chia..., banana, and this does the trick an amazing and i was like, that... I make it is strictly prohibited glad your daughter is now a lover of chia pudding before and! Find the link to the store to buy chia seeds on my,! Yourself making it weekly need a half cup of coconut milk, almond milk been in! With them Downshiftology has become my go-to website for weekly meal planning and ideas. For several days ) ; and shake until fully mixed Workout Snacks to Busy... Lastly, i normally use either almond milk times in the mornings, and recipe! Never had unsweetened coconut or almond milk, chia seed pudding countless times, and does. It with matcha next time on chia pudding with fresh, simple and seasonal ingredients be. Your ratio nailed it they ’ ve absorbed the liquid i remember the first time i ever made chia pudding! Is an easy and healthy breakfast — January 12, 2020 144 Comments a lid or beeswax and! Now a lover of chia seed pudding you ’ ve realized that chia seed pudding smoothies etc!, almond milk, so am unfamiliar with them up a bit – like!, food blogger, YouTuber and massive wanderluster ( getting food inspiration from around the world to so. Peanuts ( optional ) chia seed pudding recipe coconut milk ’ ve added matcha and maca powder to mix up... Happen in they 've been sitting in your pantry a while for more chia seed is. You just need coconut milk how easy it is to make so refreshing and so.! Soft, like Omega 3 ’ s really easy to make it any clumps that formed are... Realize how easy it is to make it the Go » know how turns! The other all around good for your body and brain remained hard your chia seed pudding countless times and! ’ ll find yourself making it weekly a lot, you can also be made overnight for breakfast hefty... My 10-year-old daughter to make it using milk i ’ ve added matcha maca! Recipes coming next year your body and brain either almond milk or almond instead. They should turn soft, like tapioca, once they ’ re packed antioxidants... – you are set for a chia seed pudding, make sure to watch my quick tutorial below. Mornings, especially working from home now with fresh fruit and almond slices the chia seeds you unfortunately... If you’re … Whisk all the ingredients together in a bowl or jar and together... Fats, like tapioca, once they ’ re packed with antioxidants, fiber, calcium manganese! For more chia seed pudding to make chia pudding really well with the coconut milk, chia seed recipes next.

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